Disclosure & Disclaimer

Welcome to In Motion, LLC, Renewed Mind Wellness. This website, workshop, and all related materials are designed to provide education, encouragement, and information regarding health, wellness, mindset, fitness, nutrition, stress management, and biblical principles for personal growth.

By using this website or participating in any workshop, course, coaching program, or related content, you acknowledge and agree to the following:

Educational Purposes Only

The information provided through this website, workshop, courses, social media content, emails, videos, handouts, and other materials is intended for educational and informational purposes only. The content is based on a combination of scientific research, personal experience, professional training, and biblical principles.

Nothing presented should be interpreted as medical, psychological, legal, financial, or professional advice.

Not Medical Advice

I, Jean (Beth) Norfolk am not acting as your physician, licensed healthcare provider, therapist, psychologist, registered dietitian, or other medical professional unless otherwise specifically stated.

The information shared is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always consult with your physician or qualified healthcare provider before beginning any nutrition, exercise, wellness, or lifestyle program, especially if you have a medical condition, take medications, are pregnant, nursing, or have other health concerns.

Never disregard professional medical advice or delay seeking treatment because of information obtained through this website or workshop.

Exercise and Physical Activity Disclaimer

Participation in any exercise, movement, fitness, stretching, or physical activity discussed or demonstrated through this website or workshop is voluntary and undertaken at your own risk.

You assume full responsibility for any injury, illness, or health condition that may result from participating in physical activities. Consult your healthcare provider before starting any new exercise program.

Nutrition Disclaimer

Information regarding nutrition, supplements, hydration, weight management, and healthy eating is provided for educational purposes only. Individual nutritional needs vary, and results may differ from person to person.

Any dietary changes should be discussed with a qualified healthcare professional before implementation.

Mental Wellness and Mindset Disclaimer

The mindset, personal development, stress management, and emotional wellness content shared through this website and workshop is intended for educational and personal growth purposes only.

This content is not a substitute for professional mental health care, counseling, therapy, diagnosis, or treatment. If you are experiencing a mental health crisis or require professional support, please seek assistance from a qualified mental health professional.

Faith-Based Content

This workshop integrates biblical principles and Christian faith perspectives alongside scientific research and wellness education.

Scripture references, faith-based teachings, and spiritual insights are shared to encourage personal growth and spiritual development. Participants are encouraged to study Scripture independently and seek guidance through prayer and their local faith community.

The biblical content provided represents the beliefs and interpretations of the workshop creator and should not be considered theological, pastoral, or doctrinal counseling.

No Guarantees

While every effort is made to provide accurate information and practical strategies, no guarantees are made regarding specific outcomes, results, health improvements, weight loss, personal transformation, financial gain, or other benefits.

Your results depend on many factors, including your individual circumstances, health status, commitment, consistency, and personal choices.

Scientific Information Disclaimer

Scientific research and health information shared through this website and workshop are based on sources believed to be reliable at the time of publication. However, science continually evolves, and new research may emerge.

No representation is made that all information is completely current, accurate, or applicable to every individual situation.

Personal Responsibility

By using this website and participating in any workshop or program, you acknowledge that you are responsible for your own health decisions, actions, and results.

You agree to use your judgment and consult appropriate professionals when making decisions related to your health, wellness, fitness, nutrition, spiritual life, or personal development.

Renewed Mind Wellness is a faith-based community operated by In Motion, LLC for Christian women. It includes educational resources, coaching discussions, expert sessions, group experiences, community interaction, and related support.


Renewed Mind Wellness may include, without limitation:

  • expert workshops

  • live coaching calls

  • community discussions

  • faith-based encouragement

  • nervous system support discussions

  • emotional wellness coaching

  • Mindset coaching

  • hormone and health education

  • spiritual growth conversations

  • accountability sessions


FAITH-BASED CONTENT DISCLAIMER

In Motion, LLC and Renewed Mind Wellness are faith-based Christian offerings. Content may include discussions related to:

  • prayer
  • scripture
  • biblical teaching
  • identity in Christ
  • spiritual growth
  • deliverance
  • inner healing
  • discipleship
  • Christian leadership


Participation in these discussions is voluntary. You are solely responsible for your own beliefs, spiritual interpretations, decisions, and practices.

In Motion, LLC does not guarantee any spiritual outcome, healing outcome, or ministry outcome.

COMMUNITY AND MEMBER INTERACTION DISCLAIMER

In Motion, LLC, Renewed Mind Wellness programs include private online communities, group calls, or discussion spaces. Participants may share personal experiences, beliefs, or advice within these spaces.

In Motion, LLC is not responsible for and does not guarantee the accuracy, safety, appropriateness, or outcomes of statements made by other members or participants.

Participation in group spaces is at your own discretion and risk.

Participants are expected to respect the privacy of other participants and not share, distribute, or disclose personal information, private discussions, or recordings from the community without permission.

Violation of community standards may result in removal from the program or community without refund.

RECORDING CONSENT DISCLAIMER

By participating in In Motion, LLC and Renewed Mind Wellness programs, memberships, events, calls, workshops, retreats, or community sessions, you understand and agree that sessions may be recorded for educational, training, archival, member access, or business purposes.

You grant In Motion, LLC permission to record, store, use, and distribute those recordings within its membership portals, educational platforms, internal systems, or related business resources.

In Motion, LLC will take reasonable steps to handle recordings appropriately, but cannot guarantee complete confidentiality in any group setting, digital platform, or community environment.

USE OF TECHNOLOGY, AI TOOLS, AND CONTENT PROCESSING

In Motion, LLC  may use various digital tools, platforms, and technologies to deliver, store, organize, process, or improve program materials and recordings. This may include, without limitation:

  • transcription services
  • video hosting tools
  • content management systems
  • artificial intelligence tools
  • language models such as ChatGPT or similar technologies
  • summarization or formatting tools


Recorded sessions, coaching calls, community calls, workshops, or events may be uploaded, transcribed, summarized, formatted, processed, or organized using these tools for purposes such as:

  • improving member access
  • generating transcripts
  • creating summaries
  • organizing educational materials
  • enhancing the learning experience
  • storing program resources


By participating in In Motion, LLC programs, workshops, memberships, communities, or events, you acknowledge and consent to the use of such technologies for content processing and educational support purposes.
 

In Motion, LLC will take reasonable steps to protect participant privacy but cannot guarantee absolute confidentiality or security when third-party platforms and technologies are used.

Testimonials and Examples

Testimonials and success stories shared on this website are individual experiences and are not intended to guarantee or predict similar results. Individual outcomes vary.

Limitation of Liability

To the fullest extent permitted by law, In Motion, LLC, its owner, employees, affiliates, and representatives shall not be liable for any direct, indirect, incidental, consequential, special, or punitive damages arising from the use of this website, workshop, courses, coaching services, or related materials.

Participation is voluntary and at your own risk.

Our Mission

At In Motion, LLC, our mission is to empower individuals to pursue greater health, wellness, and purpose by integrating evidence-based science with biblical wisdom. We believe that caring for the mind, body, and spirit can support a more abundant and flourishing life, while recognizing that each person's journey and results are unique.

Scope of Practice

Health & Wellness Coach

As a Health & Wellness Coach, my role is to educate, encourage, and support clients in developing sustainable lifestyle habits that promote overall well-being. Coaching may include:

  • Goal setting and accountability
  • Healthy lifestyle behavior change
  • Nutrition education and healthy eating habits
  • Stress management strategies
  • Sleep optimization
  • Habit formation and lifestyle routines
  • Wellness planning and personal growth
  • Motivation and encouragement


Health coaching is not a substitute for medical care, diagnosis, treatment, or therapy. I do not diagnose medical conditions, prescribe medications, or provide medical treatment.

Personal Trainer & Exercise Specialist

As a Personal Trainer & Exercise Specialist, I provide education, guidance, and instruction related to physical fitness and exercise. Services may include:

  • Exercise program design
  • Strength and conditioning instruction
  • Cardiovascular fitness training
  • Flexibility and mobility exercises
  • Functional movement training
  • Fitness assessments
  • Exercise technique and safety education
  • Accountability and motivation


Personal training services are intended to improve general fitness and wellness and are not physical therapy, rehabilitation, or medical treatment. Clients should obtain medical clearance from their healthcare provider before beginning an exercise program if they have any medical concerns.

Neuroscience Coach

As a Neuroscience Coach, I provide education on how the brain influences behavior, habits, motivation, learning, stress, and overall wellness. Coaching may include:

  • Understanding brain-based behavior change
  • Habit formation and habit-breaking strategies
  • Motivation and goal achievement
  • Mindset development
  • Stress and resilience education
  • Brain health and cognitive wellness
  • Neuroplasticity-based learning principles
  • Decision-making and performance optimization


Neuroscience coaching is educational in nature and is not intended to diagnose, treat, or cure any neurological, psychological, or mental health condition. I do not provide psychotherapy, counseling, psychiatric services, or mental health treatment.

Faith-Based Wellness Integration

My coaching approach may incorporate biblical principles, Christian faith-based encouragement, and Scripture alongside evidence-based wellness, fitness, and neuroscience education. The integration of science and faith is intended to support personal growth, stewardship of the body, and overall well-being of the mind, body, and spirit.

Client Responsibility

Clients remain solely responsible for their own health decisions, actions, and results. Coaching services are collaborative and educational, and outcomes will vary based on individual circumstances, consistency, effort, and personal commitment.

Coaching services are not a replacement for licensed medical, psychological, nutritional, legal, financial, or other professional services. When appropriate, clients are encouraged to seek guidance from qualified healthcare providers and other licensed professionals.